Posts Tagged ‘workout’

A demonstration of a descending set for shoulders using dumbells.

A short video I took after a recent workout. Wearing my Zombie Elimination Squad Shirt. Stay Ready!

A video demonstrating several movements that will help with your overall chest and hamstring development. Dumbbell incline presses, pullovers, cable crossovers and stiff leg deadlifts. Please let me know if you have any questions.

Anthony-Most Muscular GarageA photo of me working out in my garage.