Posts Tagged ‘exercise’

A short video I took after a recent workout. Wearing my Zombie Elimination Squad Shirt. Stay Ready!

A video demonstrating several movements that will help with your overall chest and hamstring development. Dumbbell incline presses, pullovers, cable crossovers and stiff leg deadlifts. Please let me know if you have any questions.

A Recent Locker Room Photo

Practicing some posing after a workout last week.